Everyday.
My heart can't take watching the daily news, the most I can handle is The Daily Show and The Colbert Report. If you're going to tell me that those in power are making decisions that could possibly do more harm than good, at least have me laugh at it. Laughter at their absurdity? Or, laughter that helps release the tension of the situation? I don't know. I don't care. These days I just need to laugh.
Peace.