So About That Dentist Appointment...

Well, ok. Yeah, um... about that dentist appointment for Lily yesterday.

After the many days of reminding (I don't call it nagging) my children to brush their teeth - morning and night - after my speeches of 'sugar will dig holes in your teeth' and 'you are so lucky to have running water to brush your teeth in' (I'm all for guilt!) after prefacing her examination with the dental hygienist with my speech of 'Now that you're 12 Lily, you are responsible for the condition of your teeth' this happened...

No Cavities!

What?!?

My Lily loves sugar. I mean LOVES it. Although Halloween does have it's place with a day of sweets, nothing compares to December in our house. Because not only is it Christmas time, we also celebrate Katie's birthday and Lily's birthday. Wow. All month long there are cookies, candies and cakes. Oh my!

Rob and I have done our best to limit the sugar over the years but it's all still there and it's oh-so-tempting. So, after this holiday season I thought for sure this dentist visit would show it's effects on her lacking efforts of tooth-brushing But no-o-o-o-o. I hear the words, "No. She doesn't have any cavities. But let's talk about an Ortho consultation." Um, what?!

Oh, that's for another day. For today we smiled a big, shiny smile of relief that the cavities were held at bay. That lucky girl.

Miss Poodle Perm, That's Me!

Jill of Scary Mommy is doing a linky post about school pictures. You know the ones, possibly you didn't smile a sweet smile, just the smirk of panic. Or you didn't know it was picture day because you had been out sick for a week and you show up in your most comfortable shirt and bed-head. (Yep. That happened to me. The smile was good though!) Well, my scanner isn't working or else I would post a particular picture from Freshman year. Since I don't have a visual, here's the story: I remember my first day of High School. Actually what I remember is the picture taken of me leaving for my first day of High School. I'm wearing a brave smile, but the hair, the hair , my hair style was a nightmare. My two best friends and I were going to be attending a High School out of our district. That was stressful enough. To add to this new-ness we wanted new looks as well. K. was going to sport the Argyle and Alligator shirt look. W. was going for 'All Monogram

My Questions Answered By Chef Pati Jinich - Video

Rob and I have been focusing on finding foods and spices that will help us take some weight off. I've been slightly obsessed with staying on my exercise track (on week 8 now :->) and hope to get rid of this jiggly belly that has become wa-a-a-ay too comfortable on my body. The older you get the harder it is to lose weight. What I would say to my 40 year old self - 'See that pouch starting? Do your crunches and planks now! 7 years from now it's going to get ugly !' I've found that spices cumin, cayenne pepper, red pepper flakes and turmeric are noted to increase metabolism. ( Yes please !) After a good workout coconut water is more beneficial in regulating your electrolytes, and lower in calories, than sports drinks. It also contains more potassium than other drinks which is an important component in helping to build muscle which, in turn, helps you burn more calories. And my most surprising discovery - eating avocados help burn belly fat! I&#

5 Tips To Find Your Perfect Foundation & Discount Codes!

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Ann Again...and again

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