I Raced For The Cure

What a fantastic turn-out for the 2009 Koman Race for the Cure! 43,000 participants filled the streets of downtown Portland yesterday and it was incredible.

And, get this. While waiting for our walk time to start my daughter and I zipped and zagged through this sea of people to get some yogurt (Thank you Yoplait). Were almost at the booth when who do I see? One of my dearest friends! We found each other in this massive crowd! I kept thinking about her, hoping I would find her, and there she was. (Maybe next I'll concentrate on getting a million dollars ;-> )

I walked with my mother, my sister and my daughter. I walked in memory of, and in support of, many women. Let's take care of each other ladies! We are very important people.

Miss Poodle Perm, That's Me!

Jill of Scary Mommy is doing a linky post about school pictures. You know the ones, possibly you didn't smile a sweet smile, just the smirk of panic. Or you didn't know it was picture day because you had been out sick for a week and you show up in your most comfortable shirt and bed-head. (Yep. That happened to me. The smile was good though!) Well, my scanner isn't working or else I would post a particular picture from Freshman year. Since I don't have a visual, here's the story: I remember my first day of High School. Actually what I remember is the picture taken of me leaving for my first day of High School. I'm wearing a brave smile, but the hair, the hair , my hair style was a nightmare. My two best friends and I were going to be attending a High School out of our district. That was stressful enough. To add to this new-ness we wanted new looks as well. K. was going to sport the Argyle and Alligator shirt look. W. was going for 'All Monogram

My Questions Answered By Chef Pati Jinich - Video

Rob and I have been focusing on finding foods and spices that will help us take some weight off. I've been slightly obsessed with staying on my exercise track (on week 8 now :->) and hope to get rid of this jiggly belly that has become wa-a-a-ay too comfortable on my body. The older you get the harder it is to lose weight. What I would say to my 40 year old self - 'See that pouch starting? Do your crunches and planks now! 7 years from now it's going to get ugly !' I've found that spices cumin, cayenne pepper, red pepper flakes and turmeric are noted to increase metabolism. ( Yes please !) After a good workout coconut water is more beneficial in regulating your electrolytes, and lower in calories, than sports drinks. It also contains more potassium than other drinks which is an important component in helping to build muscle which, in turn, helps you burn more calories. And my most surprising discovery - eating avocados help burn belly fat! I&#

5 Tips To Find Your Perfect Foundation & Discount Codes!

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Ann Again...and again

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